built with structure. proven by results. backed by consistency and discipline.

1% better every day

1% better every day

our mission and vision for you

We are here to help you build strength, improve body composition, and develop sustainable habits. We focus on structured training, personalized coaching, and discipline to deliver long-term results that carry into every area of your life.

Take the first step toward reaching your fitness goals with a free training session and consultation at R535 Fitness. This is your opportunity to meet with a coach, discuss your goals, learn more about our approach, and experience what personalized training is all about.

book A
free session + consultation

training, your way

STARTER COACHING
$100.00
  • 8 training sessions

  • Basic nutrition targets (calories + protein)

TRANSFORMATION PLAN
$180.00
  • 12 training sessions

  • full nutrition coaching (calories, protein, carbs, and fats)

  • Workout plan for off-days

ELITE COACHING
$300.00
  • 16 training sessions

  • Full Nutrition coaching (calories + protein + carbs + fats) and weekly adjustments

  • Workout plan for off days

  • Weekly progress tracking (weight+strength)

Please note: All training plans require a gym membership. Through our partnership with Top VIew 24/7, clients receive 50% off the regular membership rate bringing the cost to $30/month.

SCHEDULE YOUR WEEKLY SESSIONS

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SCHEDULE YOUR WEEKLY SESSIONS *

Pick a slot, lock it in, and show up ready to outdo yesterday.